Michelle Bridges: Top 10 Tips for Healthy Eating

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Try not to let your social life affect your eating habits."Try not to let others rule your way of life," says Bridges. "Instead of having some pub grub with mates on a Sunday afternoon, why not instigate doing something different - a picnic in park, or a game of cricket? Or if you end up at the pub, it doesn't mean you have to drink beer and order the lamb hot pot with chips," she says. Grilled fish, octopus and lean steak are some of the healthy alternatives Bridges suggests.

Try not to let your social life affect your eating habits."Try not to let others rule your way of life," says Bridges. "Instead of having some pub grub with mates on a Sunday afternoon, why not instigate doing something different - a picnic in park, or a game of cricket? Or if you end up at the pub, it doesn't mean you have to drink beer and order the lamb hot pot with chips," she says. Grilled fish, octopus and lean steak are some of the healthy alternatives Bridges suggests. Photo: Rebecca Hallas

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