Michelle Bridges: Top 10 Tips for Healthy Eating

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Do yourself a favour and remove temptations from your home. "Go and get your wheelie bin from outside. Bring it into the kitchen. Open the pantry, fridge and freezer. Now, start chucking. Throw out every bit of crap food that's holding you back."

Do yourself a favour and remove temptations from your home. "Go and get your wheelie bin from outside. Bring it into the kitchen. Open the pantry, fridge and freezer. Now, start chucking. Throw out every bit of crap food that's holding you back." Photo: Quentin Jones

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