Top 10 tips for healthy eating
Michelle Bridges: Top 10 Tips for Healthy Eating
Bridges advises that you "don't leave the house starving" (otherwise you'll be tempted by quick and easy take-away food when you're out and about) and that you're armed with healthy snacks. "Have some fruit in your handbag or eat a small tub of yoghurt before you go out to take the edge off your hunger".
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