Health & Fitness

Minute workout

You may only need to workout for 60 seconds

A new study has found just one minute of

A new study has found just one minute of "all-out" exercise can improve your health.

Health obsession

Has our obsession with perfect health gone too far?

health

"It started out innocently enough. A friend began eliminating processed food from her diet..."

Breastfeeding debate

11 breastfeeding myths busted

Radhika Sanghani speaks to the experts to separate breastfeeding fact from fiction.

Positive influence

Mindfulness can reduce negative associations

A new study suggests that mindfulness and meditation reduce our reflex negative associations, even when it comes to bias against race and age.

A new study suggests that mindfulness and meditation reduce our reflex negative associations, even when it comes to bias against race and age.

Detox debate

Is detoxing really just a scam?

Detoxing is a scam. So says The Guardian in a new feature that has been reverberating around the internet ruffling feathers and eliciting nods of agreement in equal parts.

Healthy babies

Did you know that sperm quality reduces with age?

Young couple kissing in bed

Let's not forget that men are responsible for making healthy babies too.

Video News & Views

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