Health & Fitness

Mood boosters

7 ways to combat depression and anxiety for free

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Can't afford therapy? Here are some ways to combat depression that don't cost a cent.

Health & Fitness

New study: Women feel stress more than men

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A new study shows women are feeling stress more than men.

Nutritional Q&A

Five minutes with Dr Joanna McMillan

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Everything you'd like to ask a dietician (including some good news for pasta lovers and bad news for fans of coconut oil).

Facing your health

How healthy are you really?

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Face reading has been used for centuries to diagnose and treat ailments.

All-time best foods

10 foods you should eat every day

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Forget what we should not be eating; instead let's focus on the powerful super foods that pack a serious nutrition hit for their punch and the foods that we should aim to eat on a daily basis.

Gym tricks + treats

The tricks of working out at the gym

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You're working up a sweat in the gym, so why are you still putting on weight?

Video News & Views

Recommended

Replay video

Cost per kilo: obesity's effect on hospitals

Dr Rosemary Korda from ANU talks through her new research which shows the fatter people get, the more they cost the health system. (01:53)

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