Browse Recipes

Browse Recipes

'Pasta' alfredo

You will need a blender and a potato peeler or spiraliser.



  • 4 zucchinis
  • 2 cups spinach leaves, roughly chopped
  • 1 cup activated cashews
  • 1/2 -1 clove garlic (as much or as little as you like)
  • 1/4 small onion
  • 1 tsp miso paste
  • 1 tsp dried dill, or use fresh
  • 2 tbsp nutritional yeast (sold at health food stores)
  • 2 tbsp cold pressed olive oil
  • 3/4 cup water Himalayan pink salt
  • Pepper


A spiraliser is a kitchen appliance that creates long spiral strands from vegetables. Peel or spiralise zucchini into long, thick fettuccine-like strips using a potato peeler and separate into two bowls.

Divide spinach leaves between the bowls, toss lightly with zucchini ''pasta'' and set aside.

For the sauce, mix the remaining ingredients in a high-speed blender until smooth and creamy. Pour over zucchini pasta and toss until well coated with the sauce. Finish with a dash of pepper.


Main ingredient:
Zucchini, Pasta

More recipes like this...

Zucchini frittata with basil.

Zucchini frittata

Brigitte Hafner
Rating: 3 out of 5 stars
5 Reader ratings
Shaved zucchini, snow peas, almonds salad.

Shaved zucchini, snowpeas and almonds

Darren Robertson and Mark LaBrooy
Rating: 1 out of 5 stars
2 Reader ratings
Frank Camorra whips up a couple of pizzas.

Zucchini, green olive, mint and fetta pizza

Frank Camorra
Rating: 3.5 out of 5 stars
6 Reader ratings
Linguine with zucchini and mint.

Linguine with zucchini

Stephanie Alexander
Rating: 2 out of 5 stars
10 Reader ratings
Zucchini and pecan bread.

Zucchini and pecan bread

Lynne Mullins
Rating: 3 out of 5 stars
4 Reader ratings


Be the first to write a review.

Write a review

You are logged in as [Logout]

All information entered below may be published.

Error: Please enter your screen name.

Error: Your Screen Name must be less than 255 characters.

Error: Your Location must be less than 255 characters.

Rate 'Pasta' alfredo

Rate 'Pasta' alfredo:

Use [left] and [right] keys to rate, [enter] to submit, [esc] to cancel.

Rate 'Pasta' alfredo with half a star Rate 'Pasta' alfredo with 1 star Rate 'Pasta' alfredo with 1.5 stars Rate 'Pasta' alfredo with 2 stars Rate 'Pasta' alfredo with 2.5 stars Rate 'Pasta' alfredo with 3 stars Rate 'Pasta' alfredo with 3.5 stars Rate 'Pasta' alfredo with 4 stars Rate 'Pasta' alfredo with 4.5 stars Rate 'Pasta' alfredo with 5 stars

Error: Please select your rating for ''Pasta' alfredo'.

Error: Please select a rating.

Error: Please enter your review.

Error: Your Message must be less than 300 words.

Post to

You need to have read and accepted the Conditions of Use.

Thank you

Your review has been submitted for approval.

Reviews are moderated and are generally published if they are on-topic and not abusive.

Top 10 Recipes

  1. 1

    Quince jelly

    Quince jelly

    Rating: 5 out of 5 stars

    This jelly is great with fresh ricotta or on toast for breakfast, or served with sharp cheeses such as pecorino or parmesan.

  2. 2

  3. 3

    Omelette Rothschild

    Rating: 5 out of 5 stars

  4. 4

  5. 5

    Prawn cocktail

    Rating: 5 out of 5 stars

  6. 6

    Stella McCartney's summer coleslaw

    Rating: 5 out of 5 stars

  7. 7

    Mexican-style salted cod fish

    Rating: 5 out of 5 stars

  8. 8

    Raw pad Thai

    Rating: 5 out of 5 stars

  9. 9

  10. 10

    Super berry smoothie

    Rating: 5 out of 5 stars

Daily discussions