Sweaty benefits

Woman after workout outdoor.

Did you know sweating can actually give you younger-looking skin?

Exercise not only appears to keep skin younger, it may also even reverse skin ageing in people who start exercising late in life, according to surprising new research.

Dating etiquette

Chorizo hot dog with red peppers and onions.

What not to eat on a first date

Some dishes are a definite no-go on a first date. Callan Boys shares his list.

Travel hot spot

Instanbul

The number one destination for 2014

This city's charm and complexities are hard to resist, writes Lee Tulloch.

Huxtabook recipes

huxtabook

A good bit of chargrilled beef with caramelised onion puree and pepper sauce

Rejoice fine eating friends - finally, Huxtable dishes can be recreated at home!

Genetics research

sleep

Do your genes make you procrastinate?

Wouldn't it be nice if we could blame it all on Mum and Dad?

Victoria Beckham

Victoria Beckham promotes her clothing collections in Brown Thomas on July 18, 2012, in Dublin, Ireland.

The connected fashion empire of Victoria Beckham

"I am a working mum of four running a global fashion business."

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Food

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Rejoice fine eating friends - finally, Huxtable dishes can be recreated at home!

A good bit of chargrilled ...

Rejoice fine eating friends - finally, Huxtable dishes can be recreated at home!